Tuesday, May 5, 2009

Bean & Corn Tortilla Lasagna with Avocado

Here's what I am making for dinner tonight. I wasn't so sure about the avocados being cooked in it, but it was very tasty and soo easy. It's from the cookbook "Veganomicon: The Ultimate Vegan Cookbook" by Isa Chandra Moskowitz & Terry Hope Romero.

Bean & Corn Tortilla Lasagna with Avocado
MAKES 4-5 SERVINGS. I WHEAT-FREE


1 can (14-oz/398-ml) tomato sauce
1 tsp chili powder
11/4tsp cumin powder
1 tsp dried oregano
1/8 tsp allspice
1/4 tsp (rounded) sea salt
freshly ground black pepper to taste
½ tsp chipotle hot sauce (I use Tabasco brand)
1/4 tsp agave nectar
2 medium cloves garlic, finely minced or pressed
1/3 cup onion, diced
1 can (14-oz/398-ml) black or pinto beans, rinsed and drained(about 1 ¾ cups)
6-7 (6-in/15-cm) corn tortillas
1 large avocado, thinly sliced(or 2 small)
1 pinch sea salt
¾ cup frozen or fresh corn kernels
11/2 tbsp fresh lime juice (about 1 lime)
112 cup tortilla chips, crushed
¾ cup vegan cheese, grated (optional)
¼ cup fresh cilantro leaves, chopped (for finishing)
fresh lime wedges (for garnish,a must!)

Preheat oven to 400°F (205°C). In a large bowl, combine tomato sauce, chili powder, cumin, oregano, allspice, 1/4 tsp salt, pepper, hot sauce, agave nectar, garlic, onion, and beans and stir to mix well. Lightly oil an 8x12-in (20x30-cm) baking dish. Pour half of mixture in baking dish and tip back and forth to distribute evenly. Place half of tortillas on top of mixture (use 2 whole tortillas and cut a third tortilla to cover spots; or cut them all into strips). Place avocado slices on top of tortillas and season with a pinch of salt. Distribute corn. kernels over avocado, then drizzle with lime juice. Top this layer with remaining tortillas, spread with remaining sauce, and sprinkle with crushed tortilla chips, then cheese. Cover with aluminium foil and bake for 20 minutes, then uncover and bake for another 7-10 minutes, until the cheese is melted and casserole is bubbling at edges. If cheese hasn't melted, broil for 1-2 minutes. Remove from oven and cut into squares. Sprinkle with cilantro and serve with lime wedges.

Happy Cinco De Mayo!

1 comment:

Mindi said...

These sound so good, wish I were on the ball enough today to make them - we are cheating with Cafe Rio for Cinco De Mayo. :) I will add it to the meal plan for the week and let you know what we think.