Friday, June 5, 2009

Moroccan-style Chickpea Soup

This soup is truly wonderful. Try it as the recipe says and you won't be disappointed, but it's also very forgiving when you are flexible with the ingredients. The other day I was completely out of ginger....different, but still tasted great. No saffron, no problem (I save mine for company--it costs an arm and a leg, you know!). Once I added a 28oz can of tomatoes, once I added tomato juice in place of some of the broth--we've liked it everytime. Besides, what's not to love about a recipe that takes only 30 minutes and helps you get through the abundance of garden zucchini that you'll soon be producing. Enjoy!

Moroccan-Style Chickpea Soup
from Cook’s Illustrated The Best 30-Minute Recipe book

Serves 6

This soup can be made vegetarian by substituting vegetable broth for the chicken broth. You can also substitute yellow summer squash for the zucchini, if desired.

3 cups low-sodium chicken broth
2 (15.5 oz.) cans chickpeas, drained
1 (14.5 oz.) can diced tomatoes
¼ teaspoon saffron threads, crumbled
Salt and ground black pepper
2 tablespoons unsalted butter
1 onion, minced
4 garlic cloves, minced
½ teaspoon ground ginger
½ teaspoon ground cumin
2 zucchini, cut into ½-inch pieces
2 tablespoons minced fresh cilantro
2 lemons, quartered (for serving)

MAKING THE MINUTES COUNT:
While the onion browns, prep the zucchini and cilantro.

1. HEAT BROTH MIXTURE: Bring broth, chickpeas, tomatoes, saffron, and ½ teaspoon salt to boil, covered, in large saucepan and set aside.
2. SAUTE ONION: Meanwhile, melt butter in large saucepan over medium-high heat. Stir in onion and ¼ teaspoon salt and cook until softened and slightly browned, 3 to 5 minutes.
3. SAUTE AROMATICS: ADD BROTH MIXTURE AND ZUCCHINI: Stir garlic, ginger, and cumin into pan and cook until fragrant, about 30 seconds. Stir in broth mixture and zucchini, scraping up any browned bits. Bring to a simmer and cook until zucchini is tender, about 10 minutes.
4. SEASON: Stir in cilantro. Off heat, season with salt and pepper to taste. Serve with lemon wedges.

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