Tuesday, April 15, 2008

Black bean burritos

This isn't really a recipe...but we eat them about once a week because they're easy, delicious, and pretty darn healthy.

Cook a can of black beans over medium heat. As they warm, mash with a potato masher.
Warm whole wheat tortillas
Cheddar cheese
Lettuce
Tomato
Guacamole
Salsa
Sour cream

That's it. We eat two each and usually finish a can of black beans. That gives us each 10 g of protein and 10 g of fiber. Not too shabby.

1 comment:

Anna said...

I make them too, but add garlic, onion, cumin and coriander to the beans for a bit of that mexican flavoring.