Broccoli Fusilli

3/4 lb fusilli (whole wheat works well here)
8 oz chopped broccoli
2 tsp olive oil
8 oz sliced mushrooms
2 sliced green onions
1 tsp garlic salt
2 Tbls butter
3 Tbls flour
3 cups milk
2/3 cup parmesean cheese
1/4 tsp white pepper
1/8 tsp nutmeg

Cook pasta according to package directions. Saute onions and broccoli in oil 2 minutes.
Add mushrooms and salt and cook 3-4 minutes. Set aside.
Melt butter and whisk in flour. Whisk in 1/2 cup milk untill smooth. Add remaining milk
and cook until thick. Stir in parmesean, pepper, and nutmeg. Simmer 2 minutes.